Vitamins

Need a dose of HEALTHY? I definitely needed it this weekend. Came down with a cold, wasn't too great but this long weekend and the week long break coming up will definitely help. I really want to re-work my diet. MORE VEGES/MORE FISH : LESS SUGAR/LESS JUNK. I'm gonna aim to have fresh fruit juices at least 3 times a week to start off and then eventually, hopefully, everyday! I hear there's a fresh fruit market nearby, have yet to find out where it is. I love fruits:) Don't you?
Anyway, made some fresh fruit juice this morning, it's suppose to re-boost my body :) we'll see. It definitely tasted good so you should try it too.

Re-Boost Juice :D
Equipment:
- a Blender
- a Teaspoon
- a Small Knife
- a Chopping Board
- a Glass of your choice to have your juice in. [Choose wisely! Believe me, it does make a difference]

Ingredients:
- 1/2 cup of Blackberries
- 1 Kiwi
- 1 tsp of Natural Honey
- 1/2 cup of boiling water

Step 1: Boil water.

Step 2: Cut Kiwi in half and scoop out "flesh".

Step 3: Combine Blackberries and Kiwi in blender and Blend.
Step 4: Mix boiling water and honey in YOUR glass.

Step 5: Pour fruit blend into YOUR glass and Stir.

Step 6: Take a sip and enjoy!

Have a lovely day or evening.